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Snacks: ideas for sweetness and well-being!

Goûter

Published on 5 January 2017

In this blog, we’ve talked about the importance of snacks during the day, and not just for children. The importance of taking time out after a busy day. This pleasure isn’t necessarily synonymous with calories and gluttony, and our team has gone further afield to unearth ideas for healthy, light recipes. Ideal for those who like to combine well-being and pleasure.

Ideas for tasty snacks

If you have the time to take a real break, sit down and bake a little, you can make delicious vegan chicory muffins, for example. A light recipe based on buckwheat and soy yoghurt. It’s hearty, light and gives you enough energy to get through the day! Or a quick and easy recipe for pancakes with licorice tea and chicory. A delicious way for parents and children alike to end the day…

With this, take the time to enjoy a natural Soluble Chicory. Caffeine-free and rich in fiber, it’s the ideal end-of-day snack.

Colorful snack ideas!

And because sometimes we like to extend the day and add some sunshine to the snack, it couldn’t be easier! Here are a few ideas for colorful snacks: with fruit! When the season allows, our recipe for yellow peach tuiles and raspberry coulis with chicory brings you sunshine and well-being, for a snack that’s quick to prepare!

And there’s nothing like a delicious recipe for a quick and easy apple cake with chicory, to share with young and old alike.

For those with a lighter appetite, there’s also the smoothie or milkshake option: fruit, sometimes a little vegetable milk… Put it all in a gourd and you’ve got a good dose of vitamins and freshness for the end of the day! Take a look at this recipe for a pear-banana milkshake

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