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Chicory breaks: 5 ways to prepare it

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Published on 31 January 2022

Chicory, the emblematic root with multiple benefits, lends itself to a multitude of preparations, from comforting hot drinks to gourmet recipes, both sweet and savoury. A natural alternative to coffee, low in caffeine and rich in inulin, it seduces with its unique, slightly caramelized taste and digestive benefits. Whether you’re a fan of organic products or simply curious about diversifying your gourmet breaks, discover 5 original and tasty ways to prepare chicory. Infusions, smoothies, desserts or even cocktails, let yourself be inspired by this versatile ingredient that fits in perfectly with modern, creative cuisine.

The traditional infusion method

If the best soups are made in the oldest kettles, then get your oldest kettle ready for some chicory of the highest quality! Just like a classic hot drink, all you need to do is infuse 1 to 2 teaspoons of chicory beans for 250 ml of boiling water for around 5 minutes. As for the infusion technique, a tea ball will do the trick. And in no time at all, you’re ready to enjoy a delicious, comforting drink with subtle caramelized notes. With its unique taste and health benefits, organic chicory is ideal for a gourmet break. This natural product, often enjoyed in its soluble form, contains fiber that is beneficial to digestion.

Would you rather use a saucepan than a kettle? Then why not turn to a chicory-based decoction instead? It’s easy: just use the same ingredients and start again! The difference? Unlike an infusion, you don’t have to enclose the chicory seeds in a bag or any other special utensil. Simply immerse them for a few minutes in boiling water, strain, and you’re done! This traditional method of preparation is an excellent way to take full advantage of chicory’s flavours and benefits.

Surprise your taste buds with a sweet version

Chicory is the perfect ingredient to bring a dose of novelty to your favorite desserts and snacks. Have you been using the same recipe for pancake batter for years? A simple spoonful of Leroux liquid chicory is all it takes to give your preparation a whole new dimension. Similarly, rather than topping them with jam or a ready-made spread, why not make your own chicory-based caramel to delight your guests? Sweet tooths will appreciate this culinary tip, which reduces added sugars while preserving taste.

As you can see, the possibilities are numerous – not to say infinite – when it comes to combining chicory and gourmet delights. From gingerbread and crème brûlée to frozen logs, there are so many delicious recipe ideas waiting to be explored and enjoyed! Ideal for fans of organic and natural cooking, chicory is a key ingredient for revisiting your classics with ease.

In a savoury version, a daring mix

Do you prefer savoury to sweet? No problem, chicory is suitable for all palates, even the most refined! Although the use of chicory in savoury dishes may seem surprising at first, there’s no shortage of recipes for it. Chicory can also be used in other ways, such as in sauces and marinades, which can be used to spice up a filet mignon with a lightly roasted mustard. Thanks to its lightly caramelized taste, chicory is the ideal ingredient to enhance your savory dishes, while adding beneficial fiber to your diet.

Of course, starters and other appetizers are not to be outdone, and it’s up to you to follow suit or concoct your own chicory-based recipes. Ideal for surprising your guests and leading them to rediscover familiar dishes and flavors in a new light, chicory shines in the many ways it can be eaten. This culinary tip combines originality and health benefits, while exploring the unique flavours of organic chicory.

Good to know: Unlike the root that’s grown and then roasted to produce the hot beverage we all know, chicory comes in different varieties that can be eaten raw or cooked. Chicory is a perfect substitute for lettuce or endive, for example, and makes a refreshing change to mixed salads.

In cocktails, for an original evening

If chicory is renowned for being drinkable at any time of the day, it’s also great for parties that go on until the end of the night! An original alternative to the great classics we’re used to enjoying with friends, chicory-based cocktails are sure to arouse curiosity. An original way to surprise your guests with unusual ingredients and unique flavours.

Having friends over for a barbecue on a hot summer’s day? Why not keep them waiting while the embers do their work with a frosty, fruity cocktail made with apricot and chicory? If you’re more inclined towards the embers of a roaring fire on a long winter’s evening, let yourself be tempted by this reassuring cocktail, the perfect accompaniment to a moment of relaxation, comfortably wrapped up in your plaid… It’s almost like being there, isn’t it? Organic chicory-based cocktails combine pleasure and health, while offering a low-sugar alternative.

In a smoothie, for a vitamin-packed day

The health drink par excellence, smoothies are for many an excellent way to stay in shape throughout the day. Perfect for when you’re feeling a little sluggish, smoothies also leave plenty of room for creativity. In fact, when it comes to smoothies, anything goes! Bananas, apples, raspberries, carrots or even spinach shoots – the easiest way is to take a look in your fridge and your fruit and vegetable baskets. Chicory also lends itself well to incorporating into your favorite recipes. Depending on the quantities prepared, one or two spoonfuls of liquid chicory are more than enough to enhance the taste of your smoothie, so why deprive yourself? For an even healthier option, add fiber-rich ingredients and use organic products for maximum natural flavor.

Chicory can be eaten in many different ways. In addition to its benefits for the body, it’s also a faithful culinary partner, capable of enhancing the flavor of a good Sunday roast or a delicious summer cocktail. As a chameleon ingredient par excellence, there’s no doubt that you’ll always find an opportunity to add that characteristic caramelized note to one of your many favorite recipes!

 

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